Wednesday, February 24, 2010

Sadness and Depression

I have the Right to be sad. According to the ideas in Dr. Wolfelt's book,

Culture: Physical illness is beyond control, but emotional is my fault.
Truth: Sadness is a symptom of my wound, they require attention just as physical wounds do.

I need Tyler to listen more, whenever I speak up, he's explaining, fixing, but I just need a place to express, I don't want to learn or listen or fix. I have the capacity to learn from myself and what I am saying. I know he will be there for me once he understands what I need. I didn't know what I needed either.

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